GrateNotes Journal

The GrateNotes Journal and the instructions inside were created by a team of healthcare and design professionals. Combining our expert knowledge with the latest behavioural health research, we crafted a simple, effective product to reduce anxiety.

 Designed to reduce anxiety and improve well-being

 Science-backed guided gratitude journal

 Endorsed by mental health experts

 Soothing colour options

 3-months worth of entries